Specific & Goal-Oriented Training PLans

Nutrition Planning & Consultation

Olympic Weightlifting (Beginners)

German Volume Training

Adding Muscle Mass

Building Strength

What You Get

Our personal training fitness plans are designed to be comprehensive resulting in clients reaching and exceeding personal fitness goals. Our passion is to help you develop the perfect physique for you. Whether it requires attention in the area of weight-loss, strength development, muscle mass addition or if it’s as simple as proper nutrition.

Training

Personal training Plan

Our programs and personalized plans set us apart from other trainers. Nutrition plans are included and discussed thoroughly when your training begins. The goal is to get you to where strive to be physically.

Constant contact and availability from your trainer will help you with any questions you may have.

what They're Saying

Client Testimonials

I started a part-time job at the gym’s front counter and soon got stuck in my head… I felt like a hypocrite because while I worked at the gym, I looked as though I had never worked out. After a co-worker provided me with his phone number, I reached out to Todd and instantly felt a calmness. He took over and helped me see what changes needed to be made and did not make me feel like I was less than. He’s always lifted me up regardless of my starting weight. I knew that trusting him would ultimately get me to my goals. Mandie

I started training with Todd because I knew him and simply wanted to help him out with his business. I had previously worked out in high school and briefly afterwards. However, as a 56-year-old man who sits at a desk for 5 days a week, I had evidently let myself slide into bad shape. It was getting harder for me to do normal physical activities, but I had always just chalked it up to normal aging. After 3 years with Todd, I’m in much better shape, I feel a lot better, and now have the energy to do physical activities whenever I want. Scott

Since I started training with Todd one year ago, I have lost 26 pounds, over 8% body fat, 6 pants sizes, and I’ve also gained muscle along the way. I feel healthier and more energized than I ever had before! This is all due to the healthy exercise regimen and nutritionally-sound diet habits that Todd was able to engrain in me. I’ve seen the value of having a trainer and it has assisted me in meeting my fitness goals and I highly recommend Todd Brown for anyone who wants to live a healthier lifestyle. Susan

Memberships

All product offerings include nutrition planning and a personal, focused level availability from your trainer.

*A $29/month gym membership is required for all in-person and hybrid memberships and is paid for separately.

Join Now

You were made for more.
Embark on your fitness journey today.

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