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What is the FBTF Fitness System?

The FBTF Fitness System was designed to simplify the way you ensure that you are staying on track in your fitness Journey. This system uses a 10 point system based of 5 different aspects of fitness that can be used for any goal big or small! Click the link to find out more about the FBTF Fitness System!

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Check out our services below to see which best fits your fitness goal!

Online Training

Personal Training

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FBTF Bootcamp

Fitness Tools

Check out the fitness tools below to help you get started with your fitness journey or to see how you have progressed!

Nutrition Tools

Health Tools

Endurance Tools

Strength Tools