While there are many great tools that are included with Online Training, one that deserves extra attention is the calendar feature. The calendar is an easy way to see the short-term and long-term program as well as keep you accountable. Pictured below are the desktop and mobile versions of the calendar:
An added bonus to the calendar is that you can opt in for an app alert and a reminder e-mail every morning to make sure that you know what you need to accomplish that day. Types of things that can appear on the calendar are workouts, meals logged, body stats updated as well as progress pictures. While you do not have to use all of the tools, it is best to use as many as possible to ensure you are on a successful track with your fitness goals. Click here to go our Online store and purchase your Month-to-Month or 3 month program today!