I was very overweight and out of shape and wanted to do something about it. I was not having much success meeting my goals on my own so I decided to hire a personal trainer. I have been working with Todd for eight months. He has helped me completely change my lifestyle. I have gone from being inactive to working out 5 days a week. Working with a personal trainer twice a week, I have developed motivation to maintain my new healthy life. Todd has helped me develop an exercise routine that is challenging and I have learned to use equipment and weights that always intimidated me in the past. With his help I have developed healthy eating habits. Since starting to work with Todd, I have lost 64 pounds and I am continuing to lose weight. I have lost over 16% fat and have gained muscle. I am stronger than I have ever been. I feel great and have so much energy. Todd has a good understanding of fitness and nutrition and he is very encouraging. I would highly recommend him to help with health and fitness goals.
I have always been active but was not seeing the results I would have liked to. I plateaued at the same weight for the past couple of years and decided to hire a personal trainer to help meet my goals. Todd helped me set up an exercise program that allowed me to experience all that a gym had to offer as well as cater to my exercise preferences and busy schedule. I started exercising 6 days a week, meeting with Todd weekly and saw my best results with this program. Since I started training with Todd one year ago, I have lost 26 pounds and over 8% body fat, 6 pant sizes, and gained muscle along the way. I feel healthier and more energized than ever before due to the healthy exercise and diet habits that Todd has ingrained in me. I plan on continuing these healthy habits until the day I die. I saw the value of having a trainer help me meet my fitness goals and highly recommend a personal trainer for anyone who wants to live a healthier lifestyle.
I am 74 years old and Todd’s grandma. My cholesterol was high and getting older my balance was not as good as it should be. Todd thought I could improve my health with strength training and a balanced diet. I started a program, meeting with Todd once a week and saw my best results with his program. Since I started training in 2013, I have lost 14 pounds, no longer on cholesterol medication and my balance has improved. I continue to train with Todd and take his advice on eating healthy. I highly recommend Todd as a personal trainer for anyone who wants to live a healthier lifestyle.