Waist-to-Hip Ratio

Your waist-to-hip ratio can be used to determine your risk for developing heart disease. Use the calculator and table below to see if you are at risk! There is a table for both men and women, be sure to check the correct table.

 

AgeLow RiskModerate RiskHigh RiskVery High Risk
20-29<0.830.83-0.880.89-0.94>0.94
30-39<0.840.84-0.910.92-0.96>0.96
40-49<0.880.88-0.950.96-1.00>1.00
50-59<0.900.90-0.960.97-1.02>1.02
60-69<0.910.91-0.980.99-1.03>1.03

 

AgeLow RiskModerate RiskHigh RiskVery High Risk
20-29<0.710.71-0.770.78-0.82>0.82
30-39<0.720.72-0.780.79-0.84>0.84
40-49<0.730.73-0.790.80-0.87>0.87
50-59<0.740.74-0.810.82-0.88>0.88
60-69<0.760.76-0.830.84-0.90>0.90